By: Stephanie Salameh Myth: If I get a divorce it will wreck my home and my children’s lives. So I have to stay for the children. Myth Buster: If divorce is a word being thrown around in your household more than likely your home is already somewhat of a wreck. (My sincere apologies for being […]
The Truth
By: Angie Romero So many times we play over and over mental replays of our negative thinking, of our fears and limiting beliefs. We unnecessarily torment ourselves with the idea that somehow we are not good enough, we feel that we don’t belong, aren’t included or accepted. It may even feel as if we are […]
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How to Reignite Your Passion This Valentine’s Day!
By: Stacey Martino Perhaps the passion has fizzled over the years? Maybe things aren’t quite as “hot” and “exciting” as they used to be? And maybe you thought it would just be “more” than it is today? Imagine having an unleashed passion with your partner! What would it feel like to walk through your […]
Resurrection Means Overcoming
“His ascension means that Jesus has completely overcome those powers that appeared to overcome him.” – Rev. Allen Callahan Whether you’re Christian or not, I believe that the above quote can be referenced for all of us regardless of our spiritual path in life. How many times have we […]
The Time of Christmas
By: Angie Romero Regardless of your religious/spiritual belief or your traditions for this time of year . . . I strongly believe that there is something in the air that carries a special kind of magic, of blessings and a spirit of Divinity which embraces all of us. And, the following paragraph from A Course […]
The Calmanac Approach: A Month by Month Health and Wellness Guide
By: Dr. Deah “The seasons they go round and round…We’re captive on a carousel of time.” These lyrics by Joni Mitchell can describe the cyclical nature of dieting and body dissatisfaction. When left unaddressed, people struggle with these cycles throughout their lifetime. You know the drill; every birthday, summer and New Year the temptation is […]
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